Creative Retirement to present "Super Foods for seniors"
The Iowa Valley Continuing Education Creative Retirement Program will host “Super Foods for Seniors” on Thursday, January 31, from 2 to 4 pm at IVCE.
Melissa Richardson, Rd. LD, Marshalltown Hy-Vee Dietician, will present a program that will discuss what foods to eat and not eat, portion distortion and how to "volumize" your plate. Learn about great food selections for seniors. Join us for a great afternoon presentation and discussion on how to save money and be healthy!
Interested persons must be Creative Retirement members to register for this presentation. Cost of Creative Retirement membership is $10 and allows access to a variety of programs, events and trips through September 2013. For more information or to register, call IVCE at 641-752-4645 and register for course number CRT 1001-004. Cost is $12 and includes refreshments.